It’s Getting Real
Sunday I ran a 14-mile cutback week run long run. I was supposed to run it on Saturday, but having been dealing with a cold that just won’t settle in my body or go away and dealing with crappy work...
View ArticleSmall Business Support
Happy Thanksgiving / stuff your face as much as possible day! I hope you had a good one and don’t regret one bit you enjoyed today. I enjoyed some food (not nearly the typical amount) and sweated...
View ArticleOut of the Ordinay
Perhaps it a sign of growing. Or maybe just a sign that I’m ready to finally do what I should have been doing all along. Whatever the cause, this year I’ve done some things that are just not me. And...
View ArticleMarathon Reflections
at the swirlgear booth at the expo As I was thinking about what I would say about the 2013 marathon, a couple of versions came to mind. The first one told all of the positive and none of my true...
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